
The exercise increases cognition for people with ADHD, reveals the study: Sciencealert
Thirty minutes of aerobic exercise can give people with ADHD a short -term impulse in cognition, according to a new study of researchers in Taiwan. The team, led by the neuroscientist Hsiao-i Kuo of the National University of Taiwan, also found Exercise that pumps your heart, such as walking fast, jogging, swimming, dance or cycling,…