Adults they get Less than 7 hours of sleep Every night they have a greater risk of developing coronary heart disease, asthma, depression and diabetes.
Sleeping so many hours can be complicated by distracting thoughts and noise that keep us awake more time than we would like to be. But some studies suggest that listening to music while trying to reconcile the dream not only helps you fall asleep faster, but can improve the general quality of sleep.
Regardless of whether you want to listen to music, podcasts or netflix, the best sleep headphones make the experience even more immersive. But with in-tidal options, on ears, audiences, wired and wireless to choose from, reduce what works best for you is a great task.
We will guide you through all of the above. Let’s take a look at the different types of headphones and their characteristics before determining which are the best sleep headphones.
Versus headphones headphones to sleep: which is better?
Although they are often used interchangeably, headphones and headphones are two different things.
The headphones are those listening devices that have a separate speaker for each ear, and these speakers are connected by a bridge that is above or around the back of their head. There are 4 different subtypes of headphones. These are:
- Of the ear Headphones with lands that cover/enclose their entire ear.
- In the ear Headphones with ears that sit on the ear.
- Rear Headphones with hard and closed exterior shells around the speaker.
- Open Headphones that allow more air flow and do not sound to headphones with closed recoil.
The headphones are listening devices that are used directly inside the ear. There are two main types of headphones:
- Headphones They fit inside the ear, but they feel fair outside of the auditory channel.
- MONITORS IN THE ear that are essentially elongated headphones with a silicone tip that reaches more deeply in the auditory channel.
Choosing between headphones and sleep headphones is finally reduced to personal comfort. We all sleep differently and we have very different needs when it comes to staying and staying asleep.
If you sleep sideways, for example, headphones on the ear and ear can be too bulky and difficult to sleep. In that case, the outbreaks of the ears and internal monitors can provide more comfort.
Characteristics to search the best headphones and headphones to sleep
What else should you consider when you are trying to find the best headphones to sleep? There are some characteristics that matter more when it comes to helping him sleep well at night.
While you probably don’t have to worry about having a built -in microphone, for example, a noise cancellation function is quite important. Other characteristics that you will want to think are wired or wireless, costs and profile.
Wiring or wireless
Headphones and headphones come in wired and wireless options. However, sleeping with a couple of headphones or headphones may not be the most comfortable. If you tend to move, you can be trapped in the cord throughout the night or pull the headphones directly from your ears.
Wireless headphones are headphones that connect to your phone, tablet or other device through Bluetooth. Although you will have to make sure that you are charged every night before bedtime, in terms of comfort and security while you sleep, this is your best option.
Be sure not to buy a pair of wireless headphones or headphones with the controls integrated on the side of the ear piece. It can activate the volume and power accidentally when it places the head on the pillow, waking up and denying the purpose of the headphones completely.
Noise cancellation
One of the main reasons to invest in sleep headphones is to block noise and distractions that prevent him from staying and fall asleep. If they are noisy neighbors, a busy street outside their window or a partner that Ronca, a noise cancellation feature can help with that.
There are two types of noise cancellation. These are liabilities and active.
While most headphones come with passive noise cancellation, active noise cancellation blocks much more environmental noise. However, there are some safety concerns about sleeping with the headphones that cancel the noise. For example, they prevent you from hearing important alarms or sirens.
Cost
The cost of headphones and headphones. You can buy some headphones for less than $ 10, while first -line headphones can cost more than $ 400.
The materials, quality and additional characteristics of the headphones or headphones are the factors that contribute the greatest to the price. Of course, the characteristics such as active noise cancellation work with the price of the highest headphones.
Low profile
The low profile is a design feature of some headphones in the ear. They are specifically made to be comfortable if you want to sleep with them.
The headphones in the low profile ear usually have soft silicone tips that are found along the back of the ear so that they do not slide. This makes them excellent for double service headphones. They also come in a variety of sizes to accommodate their ear and for maximum comfort.
Headphones for the head
Okay, this is not exactly a characteristic, but these are a type of headphones specifically made to sleep that we believe it is worth mentioning. They look like sports headbands that are comfortably wrapped around the head and ears, but in reality they are headphones. Inside the headband there are a pair of ultra-declined and padded speakers.
Some of these even come with the follow -up of the EEG sleep, which is sleep monitoring technology. While playing music or ambient noise to sleep, the headband electrodes read your brain waves to obtain precise readings of your sleep patterns.
Better sleep headphones
Esource Parts carries some of the best headphones to sleep. Take a look at our best options below.
SMART SLEEP MASK DADEM (headphones)
These headphones are literally made to sleep. They fit comfortably about their eyes as a traditional eye mask and, with the Bluetooth 5.0 connected to their favorite sleep landscape, neither the light nor the sound disturb their dream. With a full load, you get 9 hours of play, and the velvet cotton material is comfortable all the time.
Mini dual wireless bluetooth headphones (headphones)
If you are looking for some low profile, these headphones in the ear and backed are the best option. The single cable wraps the lower part to keep them safely in place while maintaining maximum comfort. Next to the easy access controls on the back of the speaker, they also have a voice command for a wireless and hands -free experience.
Wireless and waterproof sports headphones (headphones)
With a reduction of smart noise and a Hifi sound quality, these headphones are small, light and powerful. Ergonomically designed for comfort in most ears, you will hardly notice that they are there, and with the HD voice command, you will not even have to look for controls in the dark. These headphones are suitable for night and day use, with approximately 4 hours of loading time with a 1 or 2 -hour charge.
Wireless invisible headicular with microphone (headphones)
There is nothing more comfortable than a headset that adjusts to the shape of its ear, and that perfect adjustment also means a great sound quality. The control of a button makes them easy to use and their light design means that it can conveniently carry them from the bedroom to the gym or almost any other place where you need your songs.
Universal Wireless Controller Alert System
Instead of helping you sleep, this headset alerts you when you sleep. It is intended for long -distance or night drivers, anyone who needs to remain awake in service, such as security guards and night shift operators, as well as students who need to remain awake while studying. If your head leans to some extent, it sounds a slight alarm in your ear, awakening that it undergoes reduction.
More headphones and headphones of ESource pieces
Which makes the best headphones to actually depend on personal preferences. Consider how he sleeps when choosing between headphones and headphones, for example. After that, he will want to think of characteristics such as noise reduction and wireless sets versus wired.
And if you have not found exactly what you are looking for in our list of recommendations, take a look at our entire stock of headphones and headphones to obtain more options.
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